100 Miles And Running: 5 Things I Learned When I Started Running

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The unfiltered truth can serve as an ultimate haymaker to the chin. Once delivered, it is served raw and cold. No feelings attached. No subjectivity involved. No emotions displayed.

Nine weeks ago, my unfiltered truth was delivered in the form of stepping on the scale, the instrument that determines what weight class I belong to. At 299.6 pounds, I was…